A contemporary Pilates Instructor with a background in professional dance and Group Fitness / Personal Training.
Mickie chose to specialise in Pilates in 2008.
The precision and grace of movement appeal to her as a dancer and the strength challenge appeals to the fitness background.
Her workouts are fun and creative and she encourages learners to exercise at their own level whilst using vivid description and expert teaching techniques to enhance learning.
"I love seeing my beginner clients transform in strength posture and grace and I enjoy keeping my class participants motivated with new and exciting ways to exercise"